Govt alarm on diet pills

The next time you pop dietary supplement pills or take a swig of muscle-building concoctions in the quest for a toned body, read the fine print carefully.

Dieting doesn't mean starvation, but it does mean choosing the right foods

One of the most important, but overlooked fundamentals of weight loss is healthy snacking; I want to emphasize the word healthy.

Nutrition notes: A little extra protein can do wonders for a body

In my last column, I explained that whey protein is often a problem for lactose-intolerant people who are using a protein supplement.

Relieve Sore, Achy Muscles Fast

Dear Pharmacist, I moved some furniture last weekend and my muscles are still sore. This happens every time I exert myself, even from walking around the block. My muscles arent as resilient as in years past. What can I do or take?

Fed-up public open to fuel change

New ETS charges and images of the Gulf of Mexico oil rig catastrophe are giving impetus to the fledgling bio-fuels sector.Growing on crop land, in sewage ponds and most importantly, in forests, is the raw material for keeping...