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Hail Kale

flavor and texture to this salad, which was sweetened with dried cranberries. Toasted slivered almonds added crunch and protein. When making this salad, Soper-Kolton suggests massaging olive oil and lemon onto the chopped kale leaves. 'It tenderizes

Adam Liaw crowned MasterChef 2010

Moran joined Gary Mehigan, Calombaris and Matt Preston to judge the invention test - an assiette of the protein of the contestant's choice. But the judges could not pick between Liaw's three-types of pork belly and Hann's chicken three ways, both scoring

New discovery could make asthma inhalers thing of the past

David Farrar and his research team at the University of Texas Southwestern discovered that Interferon, an immune system protein already used to treat certain cancers, Multiple Sclerosis and Hepatitis C also blocks certain immune cells that cause

Risk Factors for Osteoporosis

that will raise the risk factor for getting Osteoporosis. Items such as spinach, wheat bran and too much protein. These are not the only items that could make your risk higher for Osteoporosis. There is also the chance that you won't get enough of some