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Smoothies for Athletes

Smoothies for Athletes

Who else wants to have more Energy and Stamina?
Over a 120 Quick and Easy Smoothie Recipes That Give You More Energy and Stamina!
Just whip up one of these yummy smoothies whenever you need an energy boost!

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American Whey Protein Headlines

Ultrasound treatment can keep peanuts fresh longer, researcher says

Every peanut lover knows the disappointment of finding rancid goobers in a seemingly fresh package, and a University of Florida researcher is fighting the problem by using familiar technology in a new way.

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Email Newsletters

Bob Cropp, professor emeritus at the University of Wisconsin-Madison, offers the following comments on the current dairy situation and outlook.

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Use the Last Few Weeks of Summer Vacation to Teach Kids About Health Snacking

Registered Dietician Beth Bussey shows us how to go Greek!

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Chocolate Milk the New Work-Out Drink?

After we hit the gym to sweat off all of those carbs, our body takes energy from our muscles causing them to break down. Now, new research shows drinking a glass of chocolate milk could be the key to replenishing our muscles and improving our performance.

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HealthTalk: Total Physical Activity and Calcium in Cottage Cheese

By Karen Collins, MS, RD, CDN - Q: As long as the activities I do all day add up to at least 30 minutes, does that mean Im getting enough physical activity? Q: Is cottage cheese a good source of calcium?

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